c2support

June 21, 2018

Diabetes symptoms

June 21, 2018
Scoliosis

Scoliosis

Scoliosis is a medical condition in which a person’s spine is curved from side to side of more than 10 degrees. The curvature can be a […]
June 21, 2018
Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects […]
June 21, 2018
Elbow Pain

Elbow Pain

Your have probably heard of tendinitis (Inflammation of a tendon) such as Tennis Elbow and Golfers Elbow. You don’t need to be a tennis or golf […]
June 21, 2018
Blood Pressure

How to reduce Blood Pressure

High blood pressure (hypertension) rarely has noticeable symptoms, but if untreated it increases your risk of heart attack, heart failure, kidney disease, stroke or dementia. Over […]
June 21, 2018
Back or Neck Pain

Osteopathy for Back or Neck Pain

Back and Neck Pain 80% of the population will suffer from back pain at some time. Studies show that osteopathic treatment reduces back pain, increases mobility […]
June 21, 2018

Advice Sheet

Posture for a Healthy Spine Balanced head, not leaning forward Arms relaxed by your side Forearms parallel to desk Sit back in chair ensuring good back […]
June 21, 2018
Avoid Back Pain During Driving Position

Driving Position to Avoid Back Pain

You can help your back by ensuring your driving posture is as comfortable as possible with the driving controls and switches within easy reach. Here are […]
June 21, 2018
Frozen Shoulder Treatment

Frozen Shoulder Treatment

Frozen shoulder is a condition that leads to pain and stiffness of the shoulder. It’s also known as adhesive capsulitis or shoulder contracture. The symptoms tend […]