High blood pressure (hypertension) rarely has noticeable symptoms, but if untreated it increases your risk of heart attack, heart failure, kidney disease, stroke or dementia. Over […]
Back and Neck Pain 80% of the population will suffer from back pain at some time. Studies show that osteopathic treatment reduces back pain, increases mobility […]
Posture for a Healthy Spine Balanced head, not leaning forward Arms relaxed by your side Forearms parallel to desk Sit back in chair ensuring good back […]